Health Insurance Quotes

Electro Therapy Methods for Pain Management and Wound Healing

Posted on January 13, 2012

Electro therapy is the use of electric stimuli to treat ailments. It has been in use for over 100 years in pain treatment. Scientific studies have proven that therapy can be used to treat both acute and chronic pain.

Electro or electric therapy may work in any of the ways. It can either block pain transmission along the nerves or it can encourage release of endorphins which are painkilling hormones produced by our body.

Electrotherapeutic devices come in different types such as:

TENS (Transcutaneous Electrical Nerve Stimulation)

Self-adhesive pads are placed on skin at or around the affected area. The device generates small electric pulses which stimulate nerves. The duration of each pulse is only a few millionths of a second.

High frequencies stop pain signals from reaching the brain while low frequencies stimulate the body to release natural painkillers. Pain relief lasts for hours

EMS (Electrical Muscle Stimulation)

Electrodes are placed on the area where motor points of a muscle group lie. A Motor Point is the spot where a motor nerve enters the muscle. The electric current generated from the EMS device, stimulates the muscle to expand and contract. This strengthens muscle fiber and increases blood circulation to the muscles.

Interferential

Electrode pads of two varying frequencies are used. The two currents interfere with each other to create deep penetrating impulses. It is believed that it is more effective than TENS as it faces less resistance to penetrate skin. The impulses interfere with the pain signals at spinal cord and help body in recovering.

Galvanic (also known as HVGPS or High Voltage Pulsed Galvanic Stimulation)

It increases blood flow to the affected area with the help of low-level current. An increased blood circulation speeds healing of wounds and cleaning of toxins. The technology is used in shaping, fat reduction, wrinkles, fine lines and acne scars.

Microcurrent (MC)

This is the most important advancement in the field of electric therapy. A very low current, in millionths of an ampere is generated. It is said to be more effective than other electric therapy methods. Our body has electricity flowing through it.

Wounds and aging process reduce the electricity storing capacity of cells. Microcurrent recharges the cells and allows them to function normally again.

This therapy is used in healing sports injuries, chronic and acute pain, fibromyalgia, frozen shoulder and ligament and tendon repair. Specific frequency can be adjusted for treating internal organs. This therapy is also used in anti-aging treatments.

Filed under: Acupuncture

How to Get Rid of Pimples Overnight

Posted on January 13, 2012

Imagine looking at the mirror early one morning with a big pimple staring back at you. What do you do? If you're like me, you will research ways you can get rid of your pimple quickly. Sometimes, you can get rid of the pimple overnight while other pesky pimples will not budge overnight.

Below, I have listed some remedies you can use to try and get rid of your pimples quickly.

Home remedies

There are cheap home remedies you can use to banish your pesky zits. If you need an urgent remedy to reduce the redness and the swelling, you can use toothpaste. That's right, toothpaste, it can be very helpful to ease the nasty sight of pimples. Toothpaste works by drying out your pimples overnight with the help of its active ingredients. Toothpaste also gives an anti-bacterial effect to prevent infection in your pores. To use this pimple treatment, apply a pea-size amount on each individual spot but not on the whole face. Why don't you try it tonight and see what it can do for you?

Another immediate remedy you can use to get rid of pimples overnight is lemon juice. It is natural remedy but it can work wonders. To use this remedy, squeeze lemon juice and apply it on the spot where the pimple is and leave it on for a couple of hours. The acid in lemon juice kills the bacteria and dries up the pimples. Sometimes it can really be harsh on your face when you put too much so just apply it directly to the pimple and not all over the face.

There are other more extreme immediate methods to get rid of pimples overnight like pricking your zits with a needle until the pus and blood comes out. I do not recommend trying to pop or squeeze pimples out. Usually, this worsens the situation and can even damage your face. It can also enlarge your pores more and make them look extremely undesirable. It is very difficult to cure if it gets infected.

The bane in home remedies

While home remedies are cheap and instant in treating pimples, if your pimples do not go away overnight or you realize that you have constant acne, you will need another solution.

Fortunately, there are cures. I know of one permanent remedy for getting rid of pimples that works very well. It is effective for all type of acne and good for all ages. The program is Mike Walden's Acne No more. It is an all natural approach to getting rid of acne once and for it. It promises results of smooth, clearer skin within 7 days and completely clear skin in 2 months.It has been used by thousands of people across the world who were very happy about its results. You can try his program too to eliminate pimples in no time.

Filed under: Acne

How to Treat and Get Rid of Your Back Acne

Posted on January 13, 2012

Back acne, or, shortly, "bacne", is a term used to refer to the type of acne that appears on the body; not just on the back, but also on the upper arms and buttocks. It is a skin condition, very similar to facial acne, and it has almost the same way of developing as the latter. In fact, the majority of persons suffering from facial acne also suffer from back acne.

However, the difference between facial acne and back acne consists in the fact that the skin that covers the body is slightly thicker than the one that covers the face; therefore, the skin on the body also has larger pores, which secrete an increased amount of oil, compared to the skin on the face.

Since the pores on the back are large, back acne is more likely to cause serious damages by developing into nodules and cysts. These are usually painful, especially since they are placed quite far from the surface of the skin. Minor issues, such as pimples and blackheads are also connected to back acne.

What Causes It

No one can tell you exactly what the actual cause of back acne is. Just as in the case of facial acne, doctors have not yet found a clear, definite answer on what causes back acne or any other types of acne. However, we do know that the sebaceous glands are involved in the appearance of acne, and irritations that occur on the skin make it worst.

Persons affected by acne are known to produce a large number of skin cells inside their pores; these cells "ally" into a zit, and this is how acne appears.

People that do not know how to get rid of back acne usually make their condition worse in their attempt of finding a solution for it. Rough massages on the skin or repeated rubbing only have a negative impact, and people affected by acne should not resort to them. There are also some other things that irritate the skin and aggravate your condition. Among them, we can count: wearing tight clothes or backpacks and exercising on weight lifting machines.

If you suffer from acne, make sure you stay away from: stressful situations, sweaty exercises and food that is oily and fatty.

Genetics can also play a major role in the appearance acne.

When Does Back Acne Appear

Usually acne appears around puberty, because this is when the sebaceous glands start working and producing sebum. Around this period, the sebum production may become too high, which leads to the pores getting clogged, and thus much more sensitive to bacteria.

How You Can Prevent Complications

Wear only cotton clothes, because they allow your skin to breathe. Make sure you do not sweat too much during your workouts and change your clothes whenever you get sweaty. Shower immediately after you have finished your workouts and use only soft sponges to wash your skin with. Notice the areas mainly affected by acne, and figure out which of your actions may cause irritations in the same areas; if you discover the cause, take the necessary measures.

How You Can Treat Back Acne

Depending on how severe your back acne is, there are various treatments that you can successfully try at home.

If you do not have major problems, just wash your skin properly, with special products (the anti-bacterial cleansers that you usually use to wash your face are very good); stay away from soap. Let your skin dry completely after you shower and then treat it with products that contain at least 10% Alpha Hydroxy Acid; products that contain Benzoyl Peroxide are also considered efficient, especially if you are confronting severe forms of acne.

The above mentioned are quite effective tips on how to prevent and how to get rid of back acne, but if you follow them and still face severe problems, make sure you ask for a doctor's opinion.

Filed under: Acne
Page 1 of 212