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Electro Therapy Methods for Pain Management and Wound Healing

Posted on January 13, 2012

Electro therapy is the use of electric stimuli to treat ailments. It has been in use for over 100 years in pain treatment. Scientific studies have proven that therapy can be used to treat both acute and chronic pain.

Electro or electric therapy may work in any of the ways. It can either block pain transmission along the nerves or it can encourage release of endorphins which are painkilling hormones produced by our body.

Electrotherapeutic devices come in different types such as:

TENS (Transcutaneous Electrical Nerve Stimulation)

Self-adhesive pads are placed on skin at or around the affected area. The device generates small electric pulses which stimulate nerves. The duration of each pulse is only a few millionths of a second.

High frequencies stop pain signals from reaching the brain while low frequencies stimulate the body to release natural painkillers. Pain relief lasts for hours

EMS (Electrical Muscle Stimulation)

Electrodes are placed on the area where motor points of a muscle group lie. A Motor Point is the spot where a motor nerve enters the muscle. The electric current generated from the EMS device, stimulates the muscle to expand and contract. This strengthens muscle fiber and increases blood circulation to the muscles.

Interferential

Electrode pads of two varying frequencies are used. The two currents interfere with each other to create deep penetrating impulses. It is believed that it is more effective than TENS as it faces less resistance to penetrate skin. The impulses interfere with the pain signals at spinal cord and help body in recovering.

Galvanic (also known as HVGPS or High Voltage Pulsed Galvanic Stimulation)

It increases blood flow to the affected area with the help of low-level current. An increased blood circulation speeds healing of wounds and cleaning of toxins. The technology is used in shaping, fat reduction, wrinkles, fine lines and acne scars.

Microcurrent (MC)

This is the most important advancement in the field of electric therapy. A very low current, in millionths of an ampere is generated. It is said to be more effective than other electric therapy methods. Our body has electricity flowing through it.

Wounds and aging process reduce the electricity storing capacity of cells. Microcurrent recharges the cells and allows them to function normally again.

This therapy is used in healing sports injuries, chronic and acute pain, fibromyalgia, frozen shoulder and ligament and tendon repair. Specific frequency can be adjusted for treating internal organs. This therapy is also used in anti-aging treatments.

Filed under: Acupuncture

How Do Microcurrents Work? Another View: Intercellular Communication and Microcurrents

Posted on December 31, 2011

One of the most commonly asked questions I hear is "how/why does microcurrent work"? We undoubtedly observe a high percentage of positive clinical results - with these results in many cases greatly exceeding the expectations of patient and practitioner. This is especially true of practitioners who have previously used other forms of conventional electric stimulation or electro-acupuncture. In my classes and interviews I do my best to answer this question with the following points:

A. Microcurrents create an acupuncture-like effect and release pain by promoting free circulation of blood and energy flows in the body.

B. Much chronic pain is due to electrical polarity patterns in the body that are distorted from the natural, harmonious polarity pattern (positive midline, more negative at extremities). Applying polarized microcurrents can re-establish the proper polarity patterns of the body, thus relieving physiologic and psychological stress.

C. Microcurrents can add an outside source of gentle energy to supplement deficient areas, and help drive cellular energy metabolism by promoting transfer of charged calcium ions through cell membranes to augment ATP and nucleic acid production.

D. The addition of color light to microcurrent stimulation adds an additional pain relieving factor through additional physiologic effects.

E. Pulsed microcurrent stimulation and wavelengths of light deliver specific frequencies to parts of the body, creating resonance effects. This means that the frequencies delivered by the stimulation equipment are able to help bring painful, inflamed or dysfunctional body tissues into more healthy conditions, in a similar manner as a tuning machine tuning a guitar string.

Yet even these explanations are limited! Fascinating recent research is revealing some of the mechanisms by which microcurrent and light therapies affect inter-cellular communication systems, thus facilitating instantaneous effects on organs, glands, hormones, the immune system and mood/emotions. Here are some valuable references on this subject:

1) Intercellular communication, NO and the biology of Chinese Medicine, by Dina Ralt.

This thoroughly documented article proposes a clear link between the TCM notion of "Qi" and an identifiable bio-chemical substance in the body - Nitric Oxide (NO). The article has a long list of valuable references at the end for further study. Ralt states that "NO is impossible to live without, short lived, highly diffusible and toxic, and is thus an excellent candidate for a cellular communication signal which carries the qi information...The levels of NOS (a neuronal form of NO) are altered by a variety of pathophysiolocal conditions such as hypertension, hypercholesterolemia, aging, cigarette smoking, diabetes, heart failure and under-physical activity and dementia."

The article goes on to state that measured NO levels are consistently higher in skin acu-points and meridians associated with low electrical resistance. This suggests that microcurrent stimulation, which rapidly lowers electrical resistance at acu-points, boosts NO levels, and this may help account for some of the remarkable results of such treatments.

You can easily see for yourself that microcurrent lowers electrical resistance at acu-points by using the Acutron Mentor or other microcurrent unit with conductivity meter monitoring, and watching the change in conductivity readings before and after a 6-second stimulation of a set of points.

2) Microcurrent therapies: emerging theories of physiological information processing. NeuroRehabilitation, 17(1):3-7, 2002, by Ray Smith

Smith lists many research citations that explain about the 3 known systems of inter-cellular communication - neural, hormonal and the peptide ligand-receptor system. Neural and hormonal communication has been known and commonly accepted for decades. The third system is emerging from recent research. In addition to the known endocrine glands, there are cells spread throughout the body that secrete minute peptides that have instantaneous distal effects in many other areas. These help regulate immune function, organs and glands and mind/emotions. These peptides are intimately linked with stressors, and are highly affected by positive or negative thoughts and feelings - the much sought-after mind-body link.

The article lists many documented ways that microcurrent stimulation produces rapid healing and regeneration. Drawing on the studies of W. Bauer, he states: "Now we can be fairly certain that microcurrent, applied this way, is stimulating numerous peptide responses from immune cells flowing beneath the electrodes. Or as Bauer theorizes, an electromagnetic field may act in the same way as a hormone upon the cell membrane, causing a "perturbation" or repositioning of the molecular plasma membrane of cells."

Summary: These and many other studies point the way to a more profound understanding of the self- regulating systems of our marvelous bodies, and how microcurrent applied through acu-points can facilitate cellular communication processes that directly regulate all physiologic and psychological systems. Much of this effect is probably associated with the ability of microcurrent to rapidly lower electrical resistance and re-polarize the body.

Gap junction are small channels that form between neighbouring cells. They provide for two-way intercellular communication between healthy cells by allowing the exchange of small molecules and ions (the second messengers) that affect cell communication and signaling. Six connexin proteins localized at the cell membrane are arranged in a similar manner to a camera diaphragm to form a connexon. Connexons from one cell dock with connexons from an adjacent cell to form a gap junction channel. Functional gap junction intercellular communication (GJIC) and cell signalling maintain homeostatic balance and enable healthy cells and tissue to respond to external stimuli. Conversely, disrupted GJIC is associated with almost all cancers, vascular and kidney diseases, and up to 70% of all neurodegenerative diseases.

Hence, the successful regulation of cell to cell communication by way of gap junction modulation represents a novel approach to the treatment of these diseases.

In the 1980's medical science became aware of a third, basic communication system, the peptide "ligand-receptor system," in which a network involving the neuronal, the hormonal, the gastrointestinal and the immune system communicate with one another and the rest of the body via peptides and messenger specific peptide receptors. While we have known that the nerves and endocrine glands manufacture messenger chemicals, and that the gastrointestinal membranes comprised the largest endocrine "gland" in the human body, we did not know that immune cells also make, store, and secrete neuropeptides which serve to communicate and interact with the other communication systems to control the tissue integrity of the body. Like the others, the peptides manufactured by the cells of the immune system also can regulate mood or emotion.(2)

Smith, Ray B. Microcurrent therapies: emerging theories of physiological information processing. NeuroRehabilitation, 17(1):3-7, 2002.

For more information about microcurrent and light therapies call 1-888-803-7397.

 

Filed under: Acupuncture

Components of a Sensible Workout Program for Women

Posted on November 11, 2011

Regular exercise is essential for maintaining physical fitness among women. However, the appropriate type of exercise would largely depend on each woman's personal fitness condition, weight, age, lifestyle, and fitness goals.

Cardio-vascular exercises are important in strengthening the heart and in reducing women's risk factors to diseases. This is the type of exercise that benefits all organs of the body, as it increases the pumping of blood through all of the organs. If your goal is to improve health and maintain your weight, you can opt for moderate-intensity cardio exercises such as hiking, dancing, cycling and engaging in sports. Around half an hour daily of these types of exercise for six days a week would give you adequate amounts of physical activity to meet your goal.

On the other hand, if you are aiming to burn fat and lose a significant amount of weight, you might want to try doing high-intensity interval training, or HIIT. This type of exercise burns the most calories in the least amount of time. The principle behind this type of exercise is to discourage the body from achieving a steady state. When you are performing exercises at a steady pace, the body tries to adjust to the energy demands of the body by conserving calories. Of course, this is counter-productive for you if your goal is to burn as much calories as you possibly can. To help you elude getting into a steady state, HIIT programs instruct you to frequently vary the pace of your workouts. For example, you can alternately perform medium-intensity cardio, and high-intensity cardio every two or three minutes until you complete your half-hour exercise session. If you're a runner, you can warm up with a five-minute jog, followed by 1 minute of full-speed running, around 2 minutes of brisk walking, another minute of high intensity running, and so on. HIIT is ideally performed around 3 to 4 times a week. One added benefit of HIIT is that your body would continue to have elevated metabolism for the next 4 to 8 hours, so that you continue to burn calories even after you are done exercising.

The other component of a good exercise plan for women is strength training. Strength training used to be associated exclusively with body builders and athletes. In more recent physical fitness researches, however, strength training has been significantly correlated to improved blood pressure management and reduced risks for diabetes. It has also been linked to back pain relief.

Strength training is an effective means for improving women's physical appearance. Increased muscle mass allows you to burn more calories by increasing your basal metabolic rate. It tones and sculpts your body, and helps you get rid of unwanted flab.

A good strength-training program should incorporate the principles of overload and progression, that is, you subject your muscles to greater resistance once you can comfortably perform more than eight repetitions on your current weight. Don't worry about getting too muscular. Women genetically do not have the hormones for developing the bulky muscles seen in male body builders.

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